I've been making some changes in my diet since leaving the hospital, not that I was eating unhealthy but there's always improvements that can be made...One of those is my liking for drinking sweet tea, which here in the south is a fair bit sweeter than normal...Well I've cut that completely out of my diet now, no more sweet tea...I purchased an espresso machine to drink espresso coffee and still get some caffeine but none of the sugar because I do not add anything to my coffee, always straight black, no sugar and no cream, same with espresso...I still drink hot tea which i brew by the cup, but not very often anymore, and I do add one teaspoon of sugar to that brewed tea...I do not like tea without some kind of sweetener added but I've always drank coffee or espresso without anything added...
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