restless nights.

Discussion in 'Social Hub' started by Schrammatt2, Sep 1, 2017.

  1. Schrammatt2

    Schrammatt2 Adept

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    At night I just stare at my roof wishing I was happier, I have so much on my mind, i'm tired but can't sleep, a lot of times my haed startes to fill wired, I get this wired moods... and I don't know what to think, were to go, what to do, why don't I do things better... why can't I... just staring now as we speck tired but can't sleep again.
     
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  2. 3FEL9

    3FEL9 Islander

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    2,222
    Start to exercise HARD, during daytime. And see what happens

    Set a GOAL. And report back
     
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  3. michael59

    michael59 Celestial

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    1,772
    You & I are kindred spirits, Schrammatt. I haven't had a decent nights sleep in weeks! I really try but can't seem to shut my brain off. Then when I do nap, I have the most horrific dreams and wake up with headaches. I'm so tired right now and I have to go out this morning.:sad4:
     
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  4. Ras

    Ras Honorable

    Messages:
    408
    I didn't sleep last night too.

    I drank to much coffee, I slept at 4:30am and woke up at 8am.
     
  5. nivek

    nivek As Above So Below

    Messages:
    21,847
    Last night was similar for me, I went to bed about 3:30am and woke at 9:00am...
     
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  6. Schrammatt2

    Schrammatt2 Adept

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    49
    hmmm I wonder if it has to do with something "in the air" or something els.
     
  7. michael59

    michael59 Celestial

    Messages:
    1,772
    Or someone? :hunter:
     

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