Tips to fight a flu?

zork

Adept
When ever I get a bad cold of flu, I never go out and excessive because it makes it worse for me.
 

nivek

As Above So Below
I haven't had the flu for years but if I caught it or a cold from someone I always get a lot of vitamin C and eat 1000s of milligrams a day along with a cough syrup to help with the congestion and cough...

It does not hurt your body at all to take high doses of vitamin C, whatever extra your body doesn't use is simply discarded...
 

michael59

Celestial
I drink tea when I'm not feeling well, too. Honey lemon is probably best but, I like apple cinnamon. I hope you have someone to help take care of you it is really important to get lots of rest.

Stay warm and hydrated. :friends:
 

FFH

Honorable
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