Physical Fitness What exercise did you did today?

Discussion in 'Social Place' started by Kchoo, Apr 10, 2018.

  1. Captain Tinkle

    Captain Tinkle Honorable

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    On Saturday I was in Germany and crossed over to Austria to do canyoning. To say I was terrtified jumping off of rocks into pools that were only deep in certain places was an understatement. Walking up a mountain in a wetsuit in the heat, also nearly killed me.

    Have to say I refused to abseil down a 25 meter cliff and walked down instead. Glad I did, as the chap only had enough rope for 15 meters, to which seven people is our stag party had to stand on a small ledge at this 15 meter part and either jump or wait for the instructor to come down and lower everyone down. Five jumped it and two got lowered down.

    Being that we had two Royal Marines on this stag and a guy who is joining who made it look really easy, I was lulled into a false sense of security!

    That is my excercise done for the year!
     
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  2. 3FEL9

    3FEL9 Islander

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    40 kms yesterday
    20 kms to beach today.. its freakin 22 Deg C

    2018-04-20 14.13.18.jpg
     
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  3. cosmic joke

    cosmic joke remember to remember

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    laid on the couch and watched a movie. :D
     
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  4. coubob

    coubob Celestial

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    I guess i ought to break out the p90x workout videos again, some years ago i started and got to the week 10 and the wife had health problems that put me out of my routine. i remember getting to the yoga video thinking this is going to easy, haha i sweated more doing that omg nothin like i thought it was going to be.But lately 8 hours a day on my feet at work and coming home and using the chainsaw clearing out tiny trees and possum grape vines out of my magnolia bushes along my fenceline. got 2 loads of brush so far and bout done.
     
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  5. Kchoo

    Kchoo At Peace.

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    Too booked to go to gym... so I spend a few minutes here and there on sit ups push ups and burpees.
     
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  6. Sheltie

    Sheltie Celestial

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    Did my usual 15 back flips in a row. b006 But, seriously I went for a bicycle ride. I forget how nice it is to go for a ride in the early evening when there's not much traffic,
     
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  7. Wraith Sheppard

    Wraith Sheppard Honorable

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    Skärmavbild 2018-04-23 kl. 08.01.04.png
     
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  8. Visenya

    Visenya Honorable

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    Check out YouTube for workout videos, they're a godsend! I recommend FitnessBlender. I actually don't go to a gym, I just make sure to follow their workouts throughout the weekdays.
     
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  9. 3FEL9

    3FEL9 Islander

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    Didnt you swim, you said so @AH

    I will do #23 now. Its cold and raining outside.. Tomorrow sunshine and 40 kms on fine roads waiting for me.
     
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  10. Wraith Sheppard

    Wraith Sheppard Honorable

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    the red circle shows the sleeping position :D got the joke ?
     
  11. 3FEL9

    3FEL9 Islander

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    Nej :tongue8:
     
  12. Wraith Sheppard

    Wraith Sheppard Honorable

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    :D well basically that "meme" was saying " I do yoga which is the same as sleeping on your back "
     
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  13. 3FEL9

    3FEL9 Islander

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    Well young Sheppard,, you convinced me you like chilling out on your bed..
    Pls analyze why I choose #23 out of all your yogas... And No, that is not some strange religious position
     
    Last edited: Apr 23, 2018
  14. Wraith Sheppard

    Wraith Sheppard Honorable

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    :D IS YOUR ANALYSIS SHOWING THAT IM RETARDED? :D HHHHHHHHHHHHHHHHHH CUZ I WOULD AGREE WITH THAT :D


    :D hmm, Judo ? Swimming (diving)? )
    OH, WAIT! is that... crying in bed position ? :D
     
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  15. nivek

    nivek As Above So Below

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    It rained all day today so I didn't get any hiking done...Angrybird9
     
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  16. Wraith Sheppard

    Wraith Sheppard Honorable

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    It was raining here too, damn eeeeeeeeeeet :D
     
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  17. 3FEL9

    3FEL9 Islander

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    Dont worry.. With that answer your off the hook, lol b001
     
    Last edited: Apr 23, 2018
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  18. Kchoo

    Kchoo At Peace.

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    I like these posts.
     
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  19. AlterEgo

    AlterEgo Honorable

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    To write here - is prior exercise needed ?
     
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  20. Kchoo

    Kchoo At Peace.

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    Haha.

    No.
     
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