Short break for a few days guys,

I know one is coming if one hasn't already happened, I've been arguing with my wife badly all day,

I hate being bipolar because whenever I'm upset, Is it genuine? is it justified, So I always have to relent that I can't trust my own feelings, Which invalidates everything I ever feel. However, when you feel something, That is how you feel right? So even if I'm bipolar, does that make how I feel unimportant? Being severely bipolar, Is a terrible thing, for this reason, When you can't trust your own feelings as justified, Then What's even really real?

So ultimately, Even though I feel I am not wrong, once again, I have to withdraw from another battle and say, You are right wife, And I am wrong because my feelings are crazy and I can't trust them. Always being wrong with one's feelings and never being right with them, and always having to concede make me feel like even my thoughts are unimportant. Either way, This is the struggle of being severely bipolar.

And I know it's happening, as it has before and as it will again, I was just letting you guys know why I was gonna be gone for a few days because that's how long this takes to pass usually.

Does exercising help with the bipolar condition?

Toroid said:

Does exercising help with the bipolar condition?

Click to expand...

Yes, Exercise does help a lot, but I've found what usually changes things every time is a good nights sleep.
I'm already feeling a lot better.

A break is always nice when the time is ripe for one, I'm planning a four day break from humanity and go deep in the Appalachian mountains, no technology and no humans for almost four days, what will I do with myself lol...

...

I`d love to take a break and hit up some trails for a bit here on Oklahoma The Story of Devil's Den
It would be sweet if the people that owned this place would fix it back up to the way it was when i was a kid, awesome getaway.