Vitamins or Supplements?

[nivek]

Does anyone take regularly any vitamin supplements, performance enhancing and assisting formulas or something similar?...

For myself I use, not every day, a combination of Performx SST and Nugenix along with Ginseng and Ginkgo biloba supplements...The energy and focus from this mix really helps for my jobs and work around the house...

 

[August]

I have used Ginseng and I like it .

 

[Olivia Glad]

I take cod liver oil daily..Cod liver oil is naturally rich in omega-3 fatty acids

 

[nivek]

I take cod liver oil daily..Cod liver oil is naturally rich in omega-3 fatty acids

I thought you were vegan?...

 

[Olivia Glad]

I thought you were vegan?...

Some extremely popular candies are actually made from things like gelatin, milk, and even bugs .Gelatin is usually obtained from cows or pigs.
so everyone can't be 100%
vegan.

 

[nivek]

Some extremely popular candies are actually made from things like gelatin, milk, and even bugs .Gelatin is usually obtained from cows or pigs.
so everyone can't be 100%
vegan.

Yes of course, those are mostly in western processed foods too...Even so there are many vegans in the US who do not eat anything animal, no matter the ingredient and there are vegan shops which facilitate that...

 

[Caeldeth]

I make a protein shake in the morning and jog for an hour. During the summer months I climb Mt. Mansfield which is in my backyard to the summit 2 - 3 times a week, and do 20 laps in my pool. I try to keep away from any supplements because you don't know what's in them these days.