I bonked yesterday
25 kms from home all my energy vanished. I almost fell of my bike and had to ABORT my exercise.
Cold shivering and sweaty I started to walk home
Hitting the wall - Wikipedia
My glycogen stores were depleted cuz of my 'winter" low carb diet..
Glycogen - Wikipedia
Easy fix...
Eat lots of carbs..
The Importance of Carbohydrates and Glycogen for Athletes | TrainingPeaks
Bonked means something else down here.
Ah,, seems your version is bit different,, hehe
ColdHOT, shivering and sweaty...
I guess that would be the extreme opposite to what happened to me
chocolate biscuits mmm, bet it`d be good with chocolate gravy